what causes heel pain ?

 There are several causes of our common heel pain.
 1. Standing for a long time at work increases the press on the heels.
 and the weight of the body is transformed into pressure, which is borne by the soles of the feet and the heels. 
2. For older people, as people age, the fat layer of the human body is decreasing,
 and the fat in the feet is also decreasing.
 When the heel bone is not cushioned by the fat layer, the heel will rebound to the heel Bones,
 Bones can cause symptoms like plantar fasciitis, bone spurs , etc.
 3. In the later stages of pregnancy and within 1-2 years after pregnancy, due to the wind and cold,
 Whenever you get up in the morning, your heels will pain.